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Cinzia said that the image we had of ourselves, who we think we are, is held as a crystalline structure in our bodies & that whilst it remained there, brittle & rigid, it would be hard for us to change

Vanda Scaravelli in Awakening The Spine,
“Be careful, very careful about organizations. Yoga cannot be organized, must not be organized. Organizations kill work. Love is everywhere, in every thing, is everything. But if you confine it, enclose it in a box or in a definite place, it disappears. Truth, like love, cannot be demonstrated, or explained, or offered, it is there with all its immensity around us filling all space. One has only to look. And to be aware.”

She has told me not to have people staying with me for any length of time any more (she’s not the 1st) – I have a disposition/CNS that needs solitude & time to potter & regenerate, it would seem. Within an hour of being alone this morning, the mental constipation/frozen brain fog/cerebral ennui ceased & the creative floodgates opened with gusto – focus, clarity & sass were mine again. Funny how that works.

‘The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed‘

Albert Einstein

my heart is open
to all positive possibilities
my head is open to change
my feet are free to walk
anywhere they choose
my mouth to taste that
which pleases it
I am a vessel of pure love
and as such have no fear

Jont